Welcome to Unbound - 1 Day Immersive Retreat

A Day of Remembering Who You Are

There comes a moment when you realize you've spent so much of your life being who everyone else needed you to be that you've forgotten what it feels like to simply be yourself.

Over time, we take on roles, responsibilities, expectations, and identities that shape our lives. We become the one others count on. We strive, we give, we accomplish, we care, we hold it all together.

And somewhere along the way, our own voice becomes quieter.

Beneath the responsibilities, expectations, endless striving, and all of the "shoulds"... you are still there.

UNBOUND is an invitation to gently set down what no longer serves you and reconnect with the woman you've always been.

Designed exclusively for women, this intimate one-day immersion is for those longing for more—not more to do, but more presence, more authenticity, more connection, and more of themselves. Together, we'll create a sacred space where you can exhale, be deeply seen, and experience the extraordinary healing that unfolds when women gather with open hearts and shared intention.

Whether you're navigating change, standing at a crossroads, feeling disconnected, or simply craving a day to nourish your soul, UNBOUND offers the opportunity to pause, listen inward, and remember your own wisdom.

You don't have to be lost to find yourself again.

Sometimes you simply need the space to remember who you've always been.

A Sanctuary for Women

Nestled among the rolling hills and vibrant autumn beauty of the Hudson Valley, UNBOUND takes place inside a private healing sanctuary intentionally chosen for its warmth, serenity, and sense of refuge.

From the moment you arrive, you'll feel as though you've stepped away from the demands of everyday life. Cozy gathering spaces, quiet natural surroundings, and the comforting embrace of this intimate sanctuary create the perfect environment for reflection, renewal, and rest.

Unlike larger retreats, UNBOUND is intentionally designed for a small circle of women, creating a deeply personal experience where everyone is seen, heard, and supported.

Here, you'll experience meaningful conversations, heartfelt laughter, quiet reflection, and genuine connection with like-minded women who are choosing to slow down, grow, and remember who they are.

This Day Is For You If...

• You long to reconnect with yourself

• You've been living on autopilot and are ready to slow down and truly listen to yourself.

• You've been giving so much to others that you've forgotten what it feels like to receive.

• You're navigating a season of change and are searching for clarity, grounding, or a fresh perspective.

• You're longing for meaningful conversations and genuine connection with other women.

• You want to feel more present, peaceful, and at home in your own body.

  
  

You don't need to have it all figured out. You just need to say yes to yourself.

The Heart of Your Experience...

Every element of UNBOUND has been intentionally designed to help you slow down, reconnect, and remember the woman you've always been.

Throughout the day, you'll be supported through practices that nourish your mind, body, and spirit while surrounded by a circle of women walking their own unique journeys.

Move

Begin the day by reconnecting with your body through gentle yoga and mindful movement, creating space to release tension, awaken your energy, and settle into the present moment.

Reflect

Through guided meditation, journaling, and meaningful conversation, you'll quiet the noise of everyday life and reconnect with your inner wisdom.

Receive

Experience the deeply restorative power of Group Reiki, nervous system regulation, and gentle somatic practices designed to help you soften, release, and restore balance from the inside out.

Connect

Women's circles are at the heart of UNBOUND. Through honest conversation, shared stories, and heartfelt connection, you'll experience the unique healing that happens when women gather in a space of trust, compassion, and authenticity.

A Nourishing Culinary Experience

One of the most meaningful parts of any gathering is the opportunity to come together around the table.

Chef Jennie thoughtfully prepares a beautiful seasonal lunch designed to nourish both body and soul. Using fresh, wholesome ingredients and her gift for creating comforting, vibrant meals, she transforms food into an experience of connection, care, and presence.

Remember

As the day comes to a close, you'll leave feeling lighter, calmer, and more connected—to yourself, to your intuition, and to a community of women who remind you that you were never meant to walk this journey alone.

UNBOUND is a day to pause. A day to receive. A day to remember.

Meet Your Facilitator

Rebecca Weinstein | Holistic Healing Practitioner & Women’s Wellness Facilitator

A holistic healing practitioner dedicated to helping women reconnect with themselves through nervous system regulation, energy healing, meditation, and gentle body-based therapies. Known for creating deeply nurturing spaces, Rebecca blends Reiki, craniosacral-inspired techniques, myofascial release, intuitive healing, and mindfulness to guide women from overwhelm to inner calm, and from self-doubt to self-trust.

Guest Facilitators

Kimberlea Moore |  Mindfulness & Creative Expression

Kimberlea is the founder of VitalSoul, a philosophy of intentional living rooted in the belief that healing begins when we remember who we've always been. A writer, Pilates instructor, and wellness coach, she combines movement, storytelling, breathwork, and reflection to help women cultivate greater self-trust, resilience, and presence. Her calming presence and thoughtful guidance inspire women to embrace the quiet moments where lasting transformation begins.

Allison Ferrier |  Mindfulness & Creative Expression

Allison (Ali) Ferrier is the founder of Ali Way to Joy and Success, where she helps others reconnect with the joy, strength, and light that already exist within them. A Registered Yoga Teacher (RYT-200), Reiki II practitioner, sound healing practitioner, author, and educator, Ali blends yoga, mindfulness, breathwork, and creativity to create heart-centered experiences that inspire peace, self-compassion, and authentic connection. Her gentle, uplifting approach encourages women to slow down, reconnect with themselves, and embrace lives rooted in purpose and joy.

Beth Perlman | Yoga & Mindful Movement

Beth is an experienced yoga teacher whose warm, welcoming approach makes every woman feel at home in her body. Drawing from years of study in restorative yoga, yin yoga, anatomy, movement, and accessibility, she creates classes that invite gentle exploration, deep breath, and meaningful connection.

Her passion is helping women move with compassion, honoring the body they have today while cultivating peace, presence, and community.

Jennie Gaffney | Jennie's Kitchen

Chef Jennie brings warmth, creativity, and intention to every dish she creates. Through Jennie’s Kitchen, she believes food is more than nourishment—it’s an opportunity to connect, gather, and create meaningful moments around the table. Her thoughtfully prepared meals celebrate fresh, wholesome ingredients and the joy of slowing down to truly savor the experience. For UNBOUND, Chef Jennie will create a seasonal culinary experience designed to nourish both body and soul, adding another layer of care and connection to this special day.

INVESTMENT: $399

Early Bird: $299

Use Code: EBUB at checkout - Code Valid thru Sept 1st

Space is limited to maintain intimacy and quality.

How can I pay?

• Credit Card, Apple Pay and Paypal

• Zelle (select offline payment at checkout) and send to: healingwithrebecca

By registering, you acknowledge and agree to the following terms:

No refunds for any reason.

Transfers:

Tickets are fully transferable to another individual if you are unable to attend. To transfer your ticket, you must notify us in writing with the full name and contact information of the person taking your place. All transfers require our prior approval.