Learning to Meditate: Mastering a Simple, Proven Practice

Meditation is a powerful tool for inner peace and clarity—but it doesn’t need to be complicated.

Join me for this exclusive 2 hours group workshop. You’ll learn a simple, proven method for meditation that can easily fit into your daily life. No prior experience is needed—this class is designed for anyone ready to experience the benefits of meditation in a supportive, intimate group setting.

Through clear, step-by-step guidance, you’ll discover a method that helps quiet the mind, reduce stress, and cultivate a meaningful practice. By the end of the session, you’ll feel confident in your ability to meditate and have all the tools to create a sustainable routine that works for you.

This workshop gives you everything you need to start meditating with confidence and make it a lasting, impactful part of your life.

What You’ll Learn:

• A clear, structured method for meditation that anyone can follow

• How to overcome common obstacles and find calm

• The key to building a consistent and meaningful practice

• Practical tips for integrating meditation into your daily routine

  
  

Come with a desire to learn, and leave with the confidence, clarity, and tools to create a meditation practice that supports your well-being.

Reserve your spot today—spaces are limited for this exclusive offering!

Meet Your Guide:

Rebecca – Reiki Practitioner, Meditation Guide, & Intuitive Healer

Rebecca is a Reiki Master, meditation teacher, and intuitive guide devoted to helping others reconnect with their inner wisdom and natural state of balance. Through gentle yet powerful energy healing, Rebecca holds safe space for release, restoration, and self-discovery. Her grounded, heart-led approach invites others to soften into stillness and awaken to the healing power within. Whether through Reiki, meditation, or retreat experiences, Rebecca’s work is rooted in presence, compassion, and the belief that healing begins by coming home to yourself.